Kath's thoughts about ADHD & Support

In part 1 we explored why exam time feels so over-whelming and stressful for families. Part 2 offers practical and realistic ways to support your young person. These strategies are designed to reduce pressure, build momentum and create more harmony at home. #1: Regulate first, then study. Parents can support by helping their young person achieve a calm state. Be curious, ask what ideas your young person has to achieve their version of calm. Think about times you’ve seen them