ADHD Explained
A clear, science informed podcast that breaks down ADHD in a way that feels practical, human and easy to understand. Each episode explores a specific aspect of ADHD — from executive functioning to motivation to emotional regulation — and explains the “why” behind common experiences. It’s a great resource for anyone wanting to understand their brain with more clarity and less self judgement.

• Spotify: https://open.spotify.com/show/75pbRLsX9ocLVFPSJZ66qM

• Apple Podcasts  https://podcasts.apple.com/au/podcast/adhd-experts-podcast/id668174671

The Imperfects — Season 7, Episode 7 — “Hugh’s Open Letter to Parents of Neurodivergent People”
A deeply human conversation where Hugh van Cuylenburg opens up about his son’s neurodivergence and the journey toward understanding, acceptance and connection. This episode is honest, emotional and full of insight for parents and adults reflecting on their own childhood experiences. It beautifully captures the shift from “fixing” to truly seeing and supporting a neurodivergent child.

• Spotify: https://open.spotify.com/episode/5ub74hGkVMvWv80Qeg8AOp?si=GLlkjAxVTJaOZsJyC5RceA&nd=1&dlsi=28f7cdd961f54dcf

• Apple Podcasts: https://podcasts.apple.com/au/podcast/hughs-open-letter-to-parents-of-neurodivergent-people/id1476501557?i=1000699072382

ADHD Chatter
A clear, relatable podcast that helps you understand ADHD without shame or overwhelm. Each episode breaks down everyday ADHD experiences in a way that feels validating and practical. A great starting point if you’re newly exploring your ADHD identity or wanting to make sense of your patterns with more compassion.

• Spotify: https://open.spotify.com/show/371UdLohffgSlWAEuQ55Hi

• Apple Podcasts: https://podcasts.apple.com/au/podcast/adhd-chatter/id1677158558

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